Looking For My Fit
It might seem like everyone around you has it altogether, but trust me, they don’t! And that’s okay! We’re talking about love, marriage, parenthood, and all things in between as we look for our fit in this world! Let’s navigate this thing together!
Episodes
96 episodes
94. Don't Be Fooled by Familiarity...You Don't Have to Function in Foolishness!
I don't know about you, but I have been guilty of overstaying my welcome in certain situations. And the truth is, I knew that I needed to let go and move on, but I allowed the "comfort" of familiarity to keep me stifled. Today's episode is a do...
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28:18
93. Pushing Through Perimenopause (And yes, men should listen too!)
**DISCLAIMER (the intro music you normally hear failed to make an appearance, so there's a gap in the audio, but fast forward through those 30 seconds to continue listening! Remember, we don't quit! We pivot!) Ever feel like you jus...
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29:14
92.Don't Let the Fear of Failure Steal Your Dreams! Stop Being Scared, and Start Failing Forward!
How many times have you allowed fear to stop you from pursuing your dreams or starting something new? Stepping outside of your zone of comfort can be scary! So scary, that you talk yourself out of even trying.Well, not anymore! Today wer...
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46:34
91. Are You So Worried About Walking IN Purpose, That You've Forgotten to Walk WITH Purpose?
I'm currently reading Rachel Hollis' new book What if You Are the Answer?, and honeeeey, chapter 3 has blown my mind! If you've found yourself in a season of life that has you questioning what your purpose is, this episode w...
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26:34
90. Trying Something New and My Face Off with My Favorite Food!
Sometimes, you voluntarily try new things. And sometimes things happen that are out of your control, and you get thrust into trying something new.This episode is all about having the willingness to pivot and adjust when things don't go t...
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19:25
89. Make the Commitment, Then Stick to the Plan! The Result You Want is Probably on the Other Side of the Work You're Avoiding...
Whew! I know that the thought of instant results sounds attractive, but the fact of the matter is that it normally doesn't work that way! I had to get real with myself, and own the fact that the only way for me to achieve my goals is to COMMIT ...
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29:51
88. What's Your Favorite Way to Self-Sabotage? Getting Real with Yourself about Why You Keep Quitting
When you quit working on towards your goals, what excuse do you typically use to justify it? It's time to get real, and get to the root cause of why we keep self-sabotaging. I don't know about you, but I know why I do it, and hope that this epi...
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23:47
87. Making Moves Without Motivation: How to Progress Towards Your Goals When Motivation Abandons You
Motivation is a beautiful thing! But as beautiful as it is, it has no problem leaving you without notice! So when the excitement of working towards your goals starts to dwindle, and motivation ghosts you, what do you do? Today I'm s...
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26:51
86. Dear Overthinkers...Small Changes Can Lead to BIG Results!
Are you an overthinker? Do you feel like you have to have EVERYTHING in place in order to achieve your goals? To go after your dreams? Then this episode is for you! I'm an ovethinker too, but I don't believe that you have to have an "all ...
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36:46
85. Stop Looking For the Quick Fix and Learn to Trust the Process
Last year, physical therapy taught me some important life lessons. The most important one? LEARN TO TRUST THE PROCESS! Listen in to see how some of the worst physical pain in my life turned into a blessing.Aaaaaand, if I learned nothing...
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57:26
84. Learning to Lean In
Ever watched a toddler throw a tantrum? They're usually crying and screaming, while laying on the floor spinning in circles hoping that someone will finally give them what they want. If you're patient, they normally wear themselves out, take a ...
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46:11
83. What's Love Got to Do With It? Valentine's Day, PMS, and Dry Skin, OH MY!
Y'all we're catching up on life over the last 2 weeks, AND asking the question, "What's love got to do with it?' It's so easy to critique ourselves and point out the things we don't like about ourselves, but it's time for a shift in perspective...
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35:33
82. Stop Stopping!
Do you feel like you can only go so far when it comes to certain situations? Have you been working to accomplish a goal for what feels like forever, but you seem to keep hitting a roadblock every time? Do you quit the mi...
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42:36
81. Why Working Out Might Not Be Working Out For You
If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you! Mindset is EVERYTHING, and a small shift in perspective can help you to make ...
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55:24
80. Shorts, Lashes, & Eyebrows Oh My! Plus, What's Stopping You?
You all heard my cry for help with clothes on the last episode, and came through with some great suggestions! So which brand am I trying first? I'm sharing what I ordered, and letting y'all in on my next project: Eyelashes! And the...
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35:13
79. Looking For My Fit: The Dressing Room Debacle. Plus letting go of self-sabotaging ways.
On the last episode, I shared that I was going to be "looking for my fit" in different ways including updating my wardrobe. Well, I went shopping, and all I can say about that is, "I tried!" LOL! It didn't go as planned, and now I need he...
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35:03
78. New Year, New Chapter!
It has been 4 months since the last episode, but I'm so happy to share that the podcast is baaaaack! The last few months have been been filled with changes, including a change in perspective. I'm talking about it today, and I'm not alone! My ol...
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1:05:08
77. Take Time to Enjoy the View
Life happens in seasons. Some seasons are for progressing, working towards goals, and climbing upwards to new levels. Then there are seasons that are simply made for sitting still, acknowledging how far you've climbed, and taking the time to en...
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26:06
76. Be True to You with LeLe Jones Sneed
It's been a minute y'all, but what an amazing way to come back on the grid! On this episode I'm speaking with one of my best friends LeLe Jones Sneed who is an FBI agent, working mother, songwriter, and author of the book "Be True to You". ...
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1:15:50
75. Don't Pick Your Fruit Before it Ripens!
Waiting and being patient can be HARD! Especially when things aren't going the way you expected. I recently listened to a podcast that reminded me of why it's important to wait and resist the urge to skip steps! On this episode, I'm sharing why...
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14:38
74. Get Out of Your Feelings, and Get Into Your Purpose!
Recently, I found myself feeling stuck because I was struggling to make decisions. I was overthinking and changing my mind every day. Then a lesson I used to teach my students came back around to teach me. That's when I realized that it was tim...
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23:27
73. Trust the Process!
Update time! On episode 70, I talked about setting the foundation for living a healthy and sustainable lifestyle. Well, I've been trusting the process, and today, I'm sharing how things are going to so far. And if you need a little motiva...
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25:49
72. Are You Appreciating Your "Now" or Focused on Your "Next"?
Sometimes you can get so fixated on the next thing that you're hoping to have happen in your life, that you don't take the time to appreciate the things that are currently happening in your life. Join me as I talk about how I'm shiftin...
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36:43
71. The "More" Mindset
When we're looking to make a change in our lives, we usually on focus on the things we need to give up, versus the things we can add. I don't know about you, but that rarely works for me. When I try depriving myself of things, it usually ends w...
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12:07
70. 3 Things You Need to Know to Start Living a Healthier Life... And It Begins With Y.O.U.
One of my primary goals this year is to prioritize my health and wellness, and I'm super excited about it. I'm excited because I have the strong mental foundation to start making the necessary changes, and I want you to have that too! Listen in...
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37:13