Looking For My Fit
It might seem like everyone around you has it altogether, but trust me, they don’t! And that’s okay! We’re talking about love, marriage, parenthood, and all things in between as we look for our fit in this world! Let’s navigate this thing together!
Episodes
85 episodes
83. What's Love Got to Do With It? Valentine's Day, PMS, and Dry Skin, OH MY!
Y'all we're catching up on life over the last 2 weeks, AND asking the question, "What's love got to do with it?' It's so easy to critique ourselves and point out the things we don't like about ourselves, but it's time for a shift in perspective...
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35:33
82. Stop Stopping!
Do you feel like you can only go so far when it comes to certain situations? Have you been working to accomplish a goal for what feels like forever, but you seem to keep hitting a roadblock every time? Do you quit the mi...
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42:36
81. Why Working Out Might Not Be Working Out For You
If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you! Mindset is EVERYTHING, and a small shift in perspective can help you to make ...
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55:24
80. Shorts, Lashes, & Eyebrows Oh My! Plus, What's Stopping You?
You all heard my cry for help with clothes on the last episode, and came through with some great suggestions! So which brand am I trying first? I'm sharing what I ordered, and letting y'all in on my next project: Eyelashes! And the...
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35:13
79. Looking For My Fit: The Dressing Room Debacle. Plus letting go of self-sabotaging ways.
On the last episode, I shared that I was going to be "looking for my fit" in different ways including updating my wardrobe. Well, I went shopping, and all I can say about that is, "I tried!" LOL! It didn't go as planned, and now I need he...
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35:03
78. New Year, New Chapter!
It has been 4 months since the last episode, but I'm so happy to share that the podcast is baaaaack! The last few months have been been filled with changes, including a change in perspective. I'm talking about it today, and I'm not alone! My ol...
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1:05:08
77. Take Time to Enjoy the View
Life happens in seasons. Some seasons are for progressing, working towards goals, and climbing upwards to new levels. Then there are seasons that are simply made for sitting still, acknowledging how far you've climbed, and taking the time to en...
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26:06
76. Be True to You with LeLe Jones Sneed
It's been a minute y'all, but what an amazing way to come back on the grid! On this episode I'm speaking with one of my best friends LeLe Jones Sneed who is an FBI agent, working mother, songwriter, and author of the book "Be True to You". ...
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1:15:50
75. Don't Pick Your Fruit Before it Ripens!
Waiting and being patient can be HARD! Especially when things aren't going the way you expected. I recently listened to a podcast that reminded me of why it's important to wait and resist the urge to skip steps! On this episode, I'm sharing why...
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14:38
74. Get Out of Your Feelings, and Get Into Your Purpose!
Recently, I found myself feeling stuck because I was struggling to make decisions. I was overthinking and changing my mind every day. Then a lesson I used to teach my students came back around to teach me. That's when I realized that it was tim...
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23:27
73. Trust the Process!
Update time! On episode 70, I talked about setting the foundation for living a healthy and sustainable lifestyle. Well, I've been trusting the process, and today, I'm sharing how things are going to so far. And if you need a little motiva...
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25:49
72. Are You Appreciating Your "Now" or Focused on Your "Next"?
Sometimes you can get so fixated on the next thing that you're hoping to have happen in your life, that you don't take the time to appreciate the things that are currently happening in your life. Join me as I talk about how I'm shiftin...
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36:43
71. The "More" Mindset
When we're looking to make a change in our lives, we usually on focus on the things we need to give up, versus the things we can add. I don't know about you, but that rarely works for me. When I try depriving myself of things, it usually ends w...
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12:07
70. 3 Things You Need to Know to Start Living a Healthier Life... And It Begins With Y.O.U.
One of my primary goals this year is to prioritize my health and wellness, and I'm super excited about it. I'm excited because I have the strong mental foundation to start making the necessary changes, and I want you to have that too! Listen in...
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37:13
69. I'm 43 years old and Looking For My Fit!
Hello 2023! 2022 was quite the year...rough, but also NECESSARY! As challenging as it was, I can look back and see how many lessons I've learned, and how much I've grown and evolved! Sooooo, what's next? Listen in as I share what's ahead, and h...
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19:42
68. Coffee & Car Therapy: Every Day Blessings
If you follow me on Instagram, you know that coffee & car therapy are a regular thing for me. The car has become a haven of relaxation, and also the place where my best thoughts come to me. Problem is, by the time I sit down to record a pod...
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4:57
67. Coffee & Car Therapy: The Gap Year!
If you follow me on Instagram, you know that coffee & car therapy are a regular thing for me. The car has become a haven of relaxation, and also the place where my best thoughts come to me. Problem is, by the time I sit down to record a pod...
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11:01
66. I Passed The Test! It's Takeoff Season!
What do you do when you’re moving in obedience to what God told you to do, but it feels like nothing is working out? Well, that’s what I’ve been learning for a whole year, and I finally had a revelation! I’m sharing what that revelation is, and...
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22:53
65. Girl, GET UP!!!
Are you feeling a little beat up, and like life has knocked you down?! Let me tell you what I told myself today...it's time to GET UP!!!Let's connect! sociatap.com/mekrichContact me by email at jemekka@lookingformyfit.org
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17:57
64. It's a Process: Letting Go of the Old to Make Room for the New
I knew that God was getting ready to do a new thing in my life. What I didn't know, is the strength it would take to let go of the old. It's a process. Let's talk about it.Let's connect! sociatap.com/mekrichContact me by email a...
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21:49
(63.5) You Have a Gift! You Don't Have to Suffer Burnout to Prove it!
Episode 64 is on the way, but this episode is for someone who needs to hear this NOW! There is value in your gift, and people see it! You don't have to run yourself into the ground to prove it. If this is for you, it's time to shift that ...
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9:37
63. What Are You Attaching Your Value To?
We be should all be mindful about what we attach our value to. When we're not mindful, we find ourselves in situations, relationships, or jobs that are no longer serving us! And that often leads to frustration, resentment, or feeling unfu...
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25:28
62. The World is Too Big for You To Live Small!
Are you holding back? A trip to the West Coast was the reminder I needed to stop living small. I hope that this will be the nudge you need if you've been playing it small too.. Let's talk about it!Let's connect! sociatap...
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24:53